Exercise Classes

Exercise Classes

Gentle exercises for all abilities, seated or standing, to help people with Parkinson’s. This includes speech exercises and is available free of charge. Partners and committee members often join in too.  We are lucky to have an excellent provider who has been taking classes for many years.  Every part of the body including face muscles are exercised each session

If you feel you would like to join in you would be made very welcome


“Having been diagnosed 10 years ago I try everything I can to slow the illness down and I am convinced that these classes have helped me”

 – Doreen


First and third Tuesdays of the month, 2pm-4pm


Crofton Community Centre, Stubbington, Fareham.

For more details please use the form on the contact us page.


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