Gentle exercises for all abilities, seated or standing, to help people with Parkinson’s. This includes speech exercises and is available free of charge. Partners and committee members often join in too. We are lucky to have an excellent provider who has been taking classes for many years. Every part of the body including face muscles are exercised each session
If you feel you would like to join in you would be made very welcome
First and third Tuesdays of the month, 2pm-4pm
Crofton Community Centre, Stubbington, Fareham.
For more details please use the form on the contact us page.