Exercise Classes

Slightly strenuous exercises for all abilities, seated or standing, to help people with Parkinson’s.  Partners and committee members often join in too.  We are lucky to have a qualified provider who has been taking classes for many years.  Every part of the body is exercised each session. After an hour a coffee break is needed.

If you feel you would like to join in you would be made very welcome. Cost £1 per member.

When:

2nd and 4th Wednesday of the month, 2pm – 3:30pm and the Monday before the 1st and 3rd Wednesdays 2pm – 3.30pm See the diary for dates

Where:

Crofton Community Centre, Stubbington, Fareham.  (Click here for a map, opens in a new window)

For more details please use the form on the contact us page.